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Free Women’s Self-Defense Seminar

The Bristol Police Department in collaboration with Bristol Parks and Recreation will host a Women’s Self-Defense Seminar on September 29, 2023.

Participants will learn repeatable self-defense skills and tactics in a safe and supportive environment.

This seminar is designed to expose participants to the basic skills, awareness, and confidence necessary to respond to an attacker or to deal with a threatening situation.

The seminar is physically demanding but each student will be able to participate at their level of ability.

Join members of the Bristol Police Department and build self-confidence, self-awareness, and the ability to respond if you should ever need to.

For questions or information please email Sgt Brett Estrella at [email protected].

Participants must be 16yrs of age or older.

Program is limited to 50 participants.

When: Friday, September 29, 2023

Time: 6 pm

Where: Quinta Gamelin Recreation Center
            101 Asylum Road

For questions or information please email Sgt Brett Estrella at [email protected].

Visit the Bristol Police Department ‘Services’ page for additional information and registration.